Rapid Seduction Secrets

Full step-by-step guidelines and exact how-to instructions to help you achieve greater success with women – and what’s more, you can get started right away.

Category Archives for Fitness

The ONLY 4 Exercises You Need to Grow Stronger

Read the fitness magazines and you will find nothing but complicated and convoluted routines that promises to get you jacked. Visit the bodybuilding websites and you will find endless people promising you the magic solution that will get you ripped and shredded. Go into your local GNC vitamin shop and all you will see is […]

Read more..

How to Build Big Shoulders, Part 2

Alright, so I’m going to break out my crystal ball here. This magical crystal is telling me that you read “How to Build Big Shoulders, Part 1” a little over a month ago. It’s still a little fuzzy but I’m starting to get the picture. Hmmm… looks like you were a bit skeptical of some […]

Read more..

How to Build Big Shoulders, Part 1

Big shoulders… man you gotta love em. A man with a set of thick, wide shoulders looks like he can carry the weight of the whole world on them.  He displays an air of confidence that is almost effortless and people can’t help but notice.  The fellas know this is a man they don’t want […]

Read more..

5 Exercises You Need to Stop Doing

I was very young when I first started attempting to lift weights. I think I was only around 8 years old.  My aunt was a fairly successful female bodybuilder at the time and I remember her room at my grandmothers being filled with those old school, cement filled plastic weights by Weider.  In addition to […]

Read more..

5 Ways to Build Big Arms

Hey, you… guess what.  I’ve got something for you. What is it, you ask? Two tickets to the mother fucking gun show! Guns, pythons, sledge and hammer… whatever you wanna call them, big arms are the desire of almost every man who regularly lifts weights. While seeing guys grind through a ball busting set of […]

Read more..

How to Make Weight Training More Intense

I’m certain all of you guys reading this has seen a yo-yo before and I’m pretty damn sure you’ve all played with one at some point in your lives. Although they can be annoying little fuckers (I always envied the dudes who could do those cool ass tricks because I could barely manage to use […]

Read more..

How to Build a Big Chest

All of you guys that are familiar with our site know that we uncompromisingly state that EVERY man should train with weights.  The real Alpha men of the world are strong, muscular, lean and fit. They are that way because they consistently follow intelligent training programs, bust their ass in the gym and they follow […]

Read more..

The Top 7 Muscle Building Mistakes Men Make

Every man attempts at least ONCE in his lifetime to build some muscle. But most men fail miserably at achieving this goal. Look around you… most men walking around are either fatsos or skinny dweebs. They have crappy diets and they do not lift weights or work out. The men who do try to work out […]

Read more..